As an individual service to people looking for assistance in :
- Work /life balance
- Wellness goals
- Reducing stress
- Exploring new areas of personal growth, life purpose and meaning
I offer Transformational Life Coaching packages. Life Coaching involves working together via video conferencing, telephone or in-person to:
- Explore challenges, blocks, beliefs and stressors that are preventing the next level of growth and happiness
- Develop clarity regarding what you want to be doing with your “one precious life”
- Develop an action plan to make it happen
* Provide support, encouragement and tools throughout your transformational process
I will work with you in session to develop the skills and clarity needed using an integrative approach that engages body, mind and soul in the process of change.
Transformational Life Coaching is tailored made to the individual seeking this service.
Please call or email me to set up a consultation and learn more.
Please note that Life Coaching is not therapy and therefore, does not include the diagnosis or treatment of mental health disorders.